@font-face{font-family:Lexend Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/lexend-vietnamese-wght-normal-DaOGSS5s.woff2) format("woff2-variations");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Lexend Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/lexend-latin-ext-wght-normal-Cyu54xig.woff2) format("woff2-variations");unicode-range:U+0100-02AF,U+0304,U+0308,U+0329,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Lexend Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/lexend-latin-wght-normal-Dw3kZGt8.woff2) format("woff2-variations");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--nuit: #2E3A59;--turquoise: #2FA39A;--rose: #E8B4BC;--rose-fonce: #C9808C;--vert: #6FA57A;--eau: #6AA9D8;--fond: #FAF7F5;--surface: #FFFFFF;--gris: #E6E8EC;--texte: #26304A;--texte-doux: #5C6680;--erreur: #A8473F;--rayon: 18px;color-scheme:light;font-family:Lexend Variable,system-ui,-apple-system,Segoe UI,sans-serif;font-size:16px;line-height:1.5;color:var(--texte);background:var(--fond);-webkit-text-size-adjust:100%}@media (prefers-color-scheme: dark){:root{--fond: #1A2033;--surface: #242C43;--gris: #36405C;--texte: #EEF0F5;--texte-doux: #AEB5C8;--nuit: #3A4870;--turquoise: #4CC3B9;--erreur: #E58C84;color-scheme:dark}}*{box-sizing:border-box}body{margin:0;background:var(--fond)}button,input,select{font:inherit;color:inherit}button{cursor:pointer}:focus-visible{outline:3px solid var(--turquoise);outline-offset:2px}h1,h2,p{margin:0}.appli{min-height:100vh}.contenu{max-width:640px;margin:0 auto;padding:calc(env(safe-area-inset-top,0px) + 20px) 16px calc(env(safe-area-inset-bottom,0px) + 96px)}.pile{display:flex;flex-direction:column;gap:16px}.chargement{padding:40px;text-align:center;color:var(--texte-doux)}.navigation{position:fixed;bottom:0;left:0;right:0;z-index:10;display:flex;justify-content:space-around;background:var(--surface);border-top:1px solid var(--gris);padding:6px 4px calc(env(safe-area-inset-bottom,0px) + 6px)}.marque{display:none}.nav-bouton{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;background:none;border:0;padding:6px 2px;font-size:.72rem;color:var(--texte-doux);border-radius:12px}.nav-bouton svg{width:24px;height:24px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}.nav-bouton.actif{color:var(--nuit);font-weight:600}@media (prefers-color-scheme: dark){.nav-bouton.actif{color:var(--rose)}}@media (min-width: 900px){.navigation{top:0;right:auto;width:220px;flex-direction:column;justify-content:flex-start;gap:4px;border-top:0;border-right:1px solid var(--gris);padding:28px 14px}.marque{display:block;font-weight:700;font-size:1.25rem;color:var(--nuit);padding:0 12px 20px}.nav-bouton{flex:none;flex-direction:row;gap:12px;font-size:1rem;padding:10px 12px}.nav-bouton.actif{background:var(--gris)}.contenu{margin-left:220px;margin-right:auto;padding:40px 48px;max-width:760px}}@media (min-width: 900px) and (prefers-color-scheme: dark){.marque{color:var(--rose)}}.coach{background:var(--nuit);color:#faf7f5;border-radius:28px;padding:28px 24px 22px;position:relative;overflow:hidden}.coach:after{content:"";position:absolute;width:180px;height:180px;border-radius:50%;right:-60px;top:-70px;border:22px solid var(--rose);opacity:.35}.coach-date{font-size:.9rem;opacity:.8}.coach-date:first-letter,.selecteur-jour span:first-letter{text-transform:uppercase}.coach-message{font-size:clamp(1.45rem,5.5vw,1.9rem);line-height:1.25;font-weight:500;margin:14px 0 16px;max-width:26ch;position:relative}.coach-signature{font-size:.9rem;color:var(--rose);font-weight:600}.carte{background:var(--surface);border-radius:var(--rayon);padding:18px;display:flex;flex-direction:column;gap:12px;border:1px solid var(--gris)}.carte-tete{display:flex;justify-content:space-between;align-items:baseline;gap:12px}.carte h2{font-size:1.05rem;font-weight:600}.bienvenue{padding:8px 4px}.bienvenue h1{font-size:1.8rem;margin-bottom:6px;color:var(--nuit)}@media (prefers-color-scheme: dark){.bienvenue h1{color:var(--rose)}}.grand-chiffre{font-size:2.2rem;font-weight:600;line-height:1.1}.grand-chiffre small{font-size:.95rem;font-weight:400;color:var(--texte-doux)}.calories-reste,.detail,.vide,.etiquette,.champ-aide{color:var(--texte-doux);font-size:.9rem}.etiquette{display:block;font-size:.8rem}.total-jour{text-align:center;color:var(--texte-doux)}.jauge{display:flex;flex-direction:column;gap:5px}.jauge-texte{display:flex;justify-content:space-between;font-size:.9rem}.jauge-piste{height:10px;background:var(--gris);border-radius:99px;overflow:hidden}.jauge-rempli{height:100%;border-radius:99px;transition:width .4s ease}@media (prefers-reduced-motion: reduce){.jauge-rempli{transition:none}}.poids-resume{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.poids-resume strong{font-size:1.15rem}.grille-champs{display:grid;grid-template-columns:1fr 1fr;gap:12px}.grille-serree{grid-template-columns:repeat(3,1fr)}@media (max-width: 420px){.grille-champs{grid-template-columns:1fr}.grille-serree{grid-template-columns:1fr 1fr}}.champ{display:flex;flex-direction:column;gap:4px}.champ-libelle{font-size:.88rem;font-weight:500}input,select{width:100%;min-height:46px;padding:10px 12px;border:1.5px solid var(--gris);border-radius:12px;background:var(--fond);font-size:16px}input:focus,select:focus{border-color:var(--turquoise);outline:none}.bouton-principal,.bouton-secondaire,.bouton-danger{min-height:46px;padding:10px 18px;border-radius:99px;font-weight:600;border:0}.bouton-principal{background:var(--turquoise);color:#fff}.bouton-secondaire{background:transparent;border:1.5px solid var(--turquoise);color:var(--texte)}.bouton-danger{background:transparent;border:1.5px solid var(--erreur);color:var(--erreur)}.bouton-texte,.lien{background:none;border:0;color:var(--turquoise);font-weight:600;padding:6px 4px;font-size:.9rem}.bouton-rond{width:44px;height:44px;border-radius:50%;border:1.5px solid var(--gris);background:var(--surface);font-size:1.4rem}.bouton-rond:disabled{opacity:.35;cursor:default}.rangee-boutons{display:flex;flex-wrap:wrap;gap:10px;align-items:center}.rangee-saisie{display:flex;gap:10px}.rangee-saisie input{flex:1}.selecteur-jour{display:flex;align-items:center;justify-content:space-between;font-weight:600}.selecteur-jour span{display:inline-block}.message-erreur{color:var(--erreur);font-size:.92rem}.bandeau-bravo,.note-coach{background:color-mix(in srgb,var(--rose) 35%,var(--surface));border-radius:14px;padding:12px 16px;font-weight:500}.explications{margin:0;padding-left:18px;color:var(--texte-doux);font-size:.9rem}.liste-aliments,.liste-simple{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}.liste-aliments li,.liste-simple li{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--gris)}.liste-aliments li:last-child,.liste-simple li:last-child{border-bottom:0}.aliment-info{display:flex;flex-direction:column;min-width:0}.aliment-info span{font-size:.82rem;color:var(--texte-doux)}.aliment-actions{display:flex;flex-direction:column;align-items:flex-end;gap:4px}.aliment-actions select{min-height:36px;padding:4px 8px;font-size:.82rem;width:auto}.formulaire{display:flex;flex-direction:column;gap:12px;border-top:1px dashed var(--gris);padding-top:12px}.recents{display:flex;flex-direction:column;gap:6px}.puces{display:flex;flex-wrap:wrap;gap:6px}.puce{display:inline-flex;border:1.5px solid var(--gris);border-radius:99px;overflow:hidden}.puce button{background:none;border:0;padding:6px 10px;font-size:.88rem}.puce button+button{padding-left:4px;color:var(--rose-fonce)}.puce-favori{border-color:var(--rose)}.courbe svg{width:100%;height:auto}.courbe-cible{stroke:var(--rose-fonce);stroke-dasharray:4 4;stroke-width:1.2}.courbe-point{fill:var(--texte-doux);opacity:.55}.courbe-tendance{fill:none;stroke:var(--turquoise);stroke-width:2.5;stroke-linejoin:round}.courbe figcaption{font-size:.8rem;color:var(--texte-doux);display:flex;gap:6px;align-items:center;flex-wrap:wrap}.legende-point,.legende-tendance,.legende-cible{display:inline-block;width:14px;height:4px;border-radius:2px;margin-left:8px}.legende-point{background:var(--texte-doux);height:8px;width:8px;border-radius:50%;margin-left:0}.legende-tendance{background:var(--turquoise)}.legende-cible{background:var(--rose-fonce)}.bilan-calories{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;text-align:center}.bilan-calories>div{background:var(--surface);border:1px solid var(--gris);border-radius:14px;padding:10px 6px}.carte .bilan-calories>div{background:var(--fond);border:0}.bilan-calories strong{font-size:1.25rem;display:block}.badge-nutri{display:inline-flex;align-items:center;gap:4px;font-size:.78rem;padding:2px 8px 2px 6px;border-radius:99px;width:fit-content}.badge-nutri strong{font-size:.8rem}.nutri-A{background:#d6f0e0;color:#1e6b3c}.nutri-B{background:#e3f2d2;color:#3e6b1e}.nutri-C{background:#fbf1c9;color:#7a5d00}.nutri-D,.nutri-E{background:#fbe2e6;color:#8a3b4a}@media (max-width: 420px){.resultat .badge-texte{display:none}}.resultats{list-style:none;margin:0;padding:0;max-height:360px;overflow-y:auto;border:1px solid var(--gris);border-radius:12px}.resultat{display:flex;align-items:center;gap:6px;padding:4px 6px;border-bottom:1px solid var(--gris)}.resultat:last-child{border-bottom:0}.resultat-nom{flex:1;background:none;border:0;text-align:left;padding:8px 4px;display:flex;flex-direction:column;min-width:0}.etoile{background:none;border:0;font-size:1.3rem;color:var(--rose-fonce);width:40px;height:40px}.aliment-choisi{display:flex;flex-direction:column;gap:4px}.apercu-kcal{font-size:1.1rem}.bouton-principal:disabled{opacity:.5;cursor:default}.idee{border:1px solid var(--gris);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:6px}.idee-liste{margin:0;padding-left:18px;font-size:.9rem}.source{font-size:.78rem;color:var(--texte-doux);text-align:center}.bascule{display:inline-flex;border:1.5px solid var(--gris);border-radius:99px;overflow:hidden}.bascule button{background:none;border:0;padding:4px 10px;font-size:.8rem}.bascule button[aria-pressed=true]{background:var(--nuit);color:#fff}.progres-grille{display:grid;grid-template-columns:1fr 1fr;gap:12px}.progres-grille strong{display:block}.barres svg{width:100%;height:auto}.barre{fill:var(--gris)}.barre-atteinte{fill:var(--turquoise)}.barres-objectif{stroke:var(--rose-fonce);stroke-dasharray:4 4;stroke-width:1}.barres-jour{font-size:9px;fill:var(--texte-doux)}.bouton-scan{display:flex;align-items:center;justify-content:center;gap:10px;min-height:52px;border-radius:16px;border:1.5px dashed var(--turquoise);background:color-mix(in srgb,var(--turquoise) 10%,var(--surface));font-weight:600}.bouton-scan svg{width:26px;height:26px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round}.scanner{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:#10162a;color:#faf7f5;display:flex;flex-direction:column;gap:14px;padding:calc(env(safe-area-inset-top,0px) + 20px) 16px calc(env(safe-area-inset-bottom,0px) + 20px);overflow-y:auto}.scanner-cadre{position:relative;width:100%;max-width:520px;margin:0 auto;aspect-ratio:4 / 3;border-radius:20px;overflow:hidden;background:#000}.scanner-cadre video{width:100%;height:100%;object-fit:cover}.scanner-viseur{position:absolute;left:12%;right:12%;top:30%;bottom:30%;border:3px solid var(--rose);border-radius:14px;box-shadow:0 0 0 999px #10162a73}.scanner-aide{text-align:center}.scanner .message-erreur{color:#ffc9c2}.scanner input{background:#faf7f5;color:#26304a}.scanner .bouton-secondaire{color:#faf7f5}.scanner-saisie{max-width:520px;margin-inline:auto;width:100%}.scanner>.bouton-principal,.scanner-aide,.scanner-erreur{max-width:520px;margin-inline:auto;width:100%}